New at The Capsule
The Capsule brings you our latest curated collections in Fashion, Beauty & Lifestyle. As we head into the Summer months we’ve got the foodie gurus at Guosto’s 7 Healthy BBQ ideas to give you some food for thought, the best Summer Occasion Wear to get you prepped for the Pimms and Jiva Healings 3 day Detox Retreat to re awaken your senses.
Notes From Natalie
Natalie’s Capsule Collection
Fashion Hero - Zara
With a lapel collar, surplice neckline and long gathered sleeves the Zara Flower Blazer Dress £99 is our newest Fashion Hero.
The Edit #keepitcapsule
Shop our curated collections at The Edit.
Beauty Hero - Eyeko Yoga Waterproof Mascara
Enhance the natural beauty of the eyes with Eyeko Yoga Waterproof Mascara, £19. An inspirational new mascara inspired by the lotus flower. A completely vegan product, rich in botanical extracts, it helps to lift the lashes and lasts all day.
Extracts of strawberry, blackberry and blueberry help nourish the roots of the lashes for stronger, healthier growth, while vitamin E extract allows the lashes to stay naturally glossy. Matcha green tea gives this mascara a luxuriously soft and buttery quality as it glides into place.
Food for Thought
When the temperatures finally begin to rise and the days get longer we love nothing more than to dine alfresco, with BBQ’s being one of our favourite and most sociable ways to do so. However traditional fare can be laden with sugar filled condiments and colossal quantities of red meat which no doubt can be bad for our waistlines, so we’ve looked to the foodie gurus at Gousto to help us stay healthy through the long summer months.
Jiva Healing at Littleton Mill
Join Jiva Healing on this 3-day Creative Cooking & Yoga Retreat where you will have the opportunity to take part in cooking classes which will help you become more creative in the kitchen. You will learn how to make meals that are healthy, satisfying and fun. You will learn about macro-nutrient balance, times of the day for optimal digestion and assimilation, and also gain knowledge on how stress affects digestion and why it's important to relax while eating. You will also learn about common allergens in food and how to easily avoid them as well as effective ways of balancing blood sugar. All recipes will be vegetarian and dairy and gluten-free.