My Capsule Closet - Podcast Week 5
Hello Everyone!
I hope you’ve all had a wonderful week! We’ve got a brilliant new episode in store this week as I sat down with Paul Windle, Hair Stylist and Founder of Windle Lab to talk all about managing our hair in mid life and how our hormonal health effects it’s appearance.
With my guest Hair Stylist and Windle Lab Founder, Paul Windle.
I absolutely loved this episode and learnt so much from Paul including understanding the role Serum Ferritin plays in hair loss post partum and in perimenopause. Paul discusses at length how what’s in our blood has a direct link to the quality of our hair and how stimulating blood flow can help to minimise loss.
It’s such an insightful episode and I hope you enjoy it as much as I did recording with Paul.
Natalie. X
Women & Wellbeing - Podcast
Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.
Get The Look
This week’s look is all about the statement dress! This one is a very special piece from a wonderful, young Ukranian designer, Yana Smalgo and is one of the hero designs from her burgeoning brand Nenya. She recently appeared on Dragon’s Den gaining investment from both Steven Bartlett and Deborah Meaden to develop the brand further after initially setting it up in the U.K as a result of fleeing the war in Ukraine.
I met her a couple of years ago and was immediately blown away by her strength, resilience and talent and completely fell in love with her collection which is a capsule of timeless pieces. As we’re in the summer now I’ve paired it with my Zara heels from a couple of weeks ago but it can equally be worn with brown tones or boots.
Head to the Nenya website to see more from the collection.
BEAUTY
