Adaptogens: What They Are—and What Science Says About Their Potential in Midlife
MPOWDER, Women's Health, Wellness, Menopause, PerimenopauseRebekah BrownMid life, Mpowder, Womens Health, Womens Wellness, Perimenopause, Menopause, Supplements, adaptogens
Why Prebiotics Deserve a Front Row Seat in Midlife Gut Health
MPOWDER, Women's Health, Wellness, Menopause, PerimenopauseRebekah BrownMid life, Mpowder, Womens Health, Womens Wellness, Perimenopause, Menopause, Supplements
Reframing Midlife as a Superpower: Approaching Your Biochemistry with Awe
MPOWDER, Women's Health, Wellness, Menopause, PerimenopauseRebekah BrownMid life, Mpowder, Womens Health, Womens Wellness, Perimenopause, Menopause, Supplements