MPOWDER is a vibrant, award-winning menopause co-creation community that makes supplements loved by thousands of women. Based on science and formulated by their naturopathic, herbalist and lifestyle medicine team, their blends are tested for efficacy via continuous tracking within their community. MPOWDER’S formulations contain a complex blend of wholefoods, herbs, botanicals, vitamins and minerals to support the body and mind from perimenopause to menopause and beyond. MPOWDER also offers an inclusive space where individuals can evaluate interventions, expert insight, personal stories and emerging research to select their own route to part 2 through their in-house health concierge team and expert 1-1 support, whenever they need.

To learn more, check out their range HERE

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Women & Wellbeing - Podcast Series

With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.